Gillian Hammond Clinical Hypnotherapy and Hypnoanalysis in Upnor Rochester Kent

A phobia may have established such a firm hold on your life that it seems impossible to unlock, or even understand. However, regardless of the specific stimulus that produces the fear the majority of phobias are generated from one of the following:

Your phobia may be the product of severe stress. Your stress can be repressed for such a long time or to such a degree that it surfaces in another form, that of irrational fear.

Your phobia may be the product of a series of experiences occurring over a period of years, which have built up into an excessive anxiety. Many fears related to your own performance or to being in certain social situations can cause you to build up a fear of phobic proportions.

Your phobia may be the product of a fear of fear. Your fear can be associated with anything and everything because you believe that as you go over a certain threshold of stress the presence of a certain stimulus, you will panic. By anticipating panic, you raise your stress level and the fear of fear turns into a destructive cycle.

Your phobia has been transmitted to you by another person. You have seen a friend or relative with a fear and you have learned to react in the same way to the stimulus.

Your phobia may be the result of past trauma. You may not be aware of the original cause of the fear. You may have successfully locked it away in your subconscious.

Whatever the cause of your phobia hypnosis is a powerful tool in freeing you from its emotional ties.

TAKE THE FIRST STEP ON YOUR PATH TO A NEW AND MORE POSITIVE LIFE